6/24/2023 0 Comments Kundalini yogaLesson 24 - The Gift of Giving and Receiving Lesson 21 - Surrender to the Zone - Meditation & Intuition Lesson 20 - Earth, the First Chakra & Intuition Lesson 18 - Human Sensory System (Fully revised ) Lesson 16 - Shabad Kriya - Bedtime Meditation Lesson 15 - Kirtin Kriya - SA TA NA MA Meditation Lesson 14 - Prosperity: the Path of Manifestation Living in rural Chile, it is difficult to attend or find such resources.so many heartfelt thanks !!! - Tandi Just wanted to say that I am finishing the free online intro kundalini course by Guru Rattana and am writing to express my gratitude! It has been a great complement to the practical kundalini classes I´ve taken. Lesson 10 - The Navel Center & the Lower Triangle Lesson 08 - Activating the Kundalini, Locks (Bhandas) Lesson 07 - Pranayama - Breathing Techniques You can use the following links to check out the individual lessons: "I absolutely love it! It is without a doubt the most powerful yoga I have experienced and one that I intend to keep practicing." - Francesca, Canberra, Australia Introduction to Kundalini Yoga - 2 Vols.Lesson 25 - Change, Creation and Choice.Lesson 24 - The Gift of Giving and Receiving.Lesson 21 - Surrender to the Zone - Meditation and Intuition.Lesson 20 - Earth, the First Chakra and Intuition.Lesson 19 - Posture and the Heart Chakra.Lesson 16 - Shabad Kriya - Bedtime Meditation.Lesson 15 - Kirtan Kriya - SA TA NA MA Meditation.Lesson 14 - Prosperity: the Path of Manifestation.Lesson 10 - The Navel Center and the Lower Triangle.Lesson 8 - Activating the Kundalini, Locks (Bhandas).Lesson 7 - Pranayama - Breathing Techniques.
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